Pineapple, and Strawberry |
1/4 cup crushed pineapple
1 fresh apricot, diced
6 strawberries
1/2 banana
1 1/2 cup water
1 tbsp. skim milk powder
* Process in a blender until smooth |
Strawberry Banana |
1 banana, frozen
6 strawberries, frozen
1 1/4 cup water
1 tbsp. skim milk powder
* Process in a blender until smooth |
Real Tropical Fruit |
1/2 mango
1/8 tsp. natural coconut extract
1/2 banana, frozen
4 strawberries, frozen
6 ice cubes
1 1/4 cup water
* Process in a blender until smooth |
Berry Banana |
1/2 banana, frozen
1/2 pear, cored
1/4 cup frozen blueberries or frozen mixed berries
1 1/4 cup water
1 tbsp. skim milk powder
1/8 tsp. cinnamon
* Process in a blender until smooth |
Banana, Orange, Strawberry |
1/2 banana, frozen
6 strawberries, frozen
1/2 cup orange juice
1/2 cup water
1 tbsp. skim milk powder
* Process in a blender until smooth |
Vanilla, Banana and Strawberry |
2 bananas (frozen)
1 cup of strawberries
1 cup of vanilla rice milk
2 cap full of Vanilla Extract
4 tablespoons of Grade B Maple Syrup
1/10 teaspoon of nutmeg
* Process in a blender until smooth |
Energy |
1 cup of natural orange juice
1 cup of sliced strawberries
2 mangos peeled and with seeds removed
2 tablespoons of Grade B Maple syrup
1/3 teaspoon of Cinnamon
¼ Tablespoon of vanilla extract
1 cup of crushed ice
*Place all ingredients in blender, mix and drink |
Banana Peach and Strawberry |
2 Frozen Bananas
1 cup of sliced frozen peaches
1 cup of natural apple juice
½ sliced strawberries
* Process in a blender until smooth |
Mixed Fruit |
½ cup of sliced strawberries
2 apples peeled, cut and with seeds removed
½ cup of blueberries
½ cup of peaches
¾ cup of natural apple juice
¾ cup of natural orange juice
* Process in a blender until smooth |